Useful Health Links

Allergies

Australian Society of Clinical Immunology & Allergy
http://www.allergy.org.au/

Australian Dietary Guidelines

http://www.eatforhealth.gov.au

Bariatric Surgery

Amanda Clarke, APD - Portion Perfection for Bands & Sleeves
http://www.greatideas.net.au/

Obesity Surgery Society of Australia & New Zealand
http://ossanz.com.au/obesity_surgery.htm

Your Complete Guide to Nutrition for Weight Loss Surgery
By Sally Johnston, APD
http://www.amazon.com/Complete-Guide-Nutrition-Weight-Surgery/dp/0646902466

Body Image

Positive Bodies
http://www.amazon.com/Positive-Bodies-Loving-Skin-Youre/dp/1921513942

Coeliac Disease

Coeliac Society
http://www.coeliac.org.au

Diabetes


Australian Diabetes Council
http://www.australiandiabetescouncil.com/

American Diabetes Association
http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/?loc=ff-slabnav

Juvenile Diabetes Research Foundation
http://www.jdrf.org.au

Eating Disorders

A wonderful app - for Eating Disorders
http://www.recoveryrecord.com

Butterfly Foundation for Eating Disorders
Eating Disorder & Body Image Fact Sheets
http://thebutterflyfoundation.org.au/

Centre of Eating and Dieting Disorders
http://www.cedd.org.au

Empowerment for Disordered Eating - Dr Rick Kausman
http://www.youtube.com/watch?v=1Imm4vCYxkg

National Eating Disorders Collaboration
http://www.nedc.com.au

Overcoming Binge Eating - Christopher Fairburn
Book - order from amazon.com

Fertility

The importance of both men & women's health when conceiving
http://yourfertility.org.au/

GUT HEALTH
http://www.med.monash.edu/cecs/gastro/prebiotic/

Glycemic Index

GI for Carboyhrates
http://www.glycemicindex.com/foodSearch.php

GI News - Glycemic Index Blog
http://ginews.blogspot.com/

Heart Health

Heart Foundation - Mum's United
http://www.heartfoundation.org.au/healthy-eating/mums-united/Pages/welcome.aspx

The Australian Heart Foundation
http://www.heartfoundation.org.au/healthy-eating/Pages/default.aspx

Inflammatory Bowel Disease


Crohns & Colitis
http://www.crohnsandcolitis.com.au/

Kid's Nutrition

Health Kids Association
http://www.healthy-kids.com.au

Healthy Kids
http://www.healthykids.nsw.gov.au

Mental Health

Dr Russ Harris - The Happiness Trap - new app
https://www.youtube.com/watch?v=mWTuT0Tsz6w&feature=youtu.be

Support for new parents- app:  "What were we thinking"
http://jeanhailes.org.au/what-were-we-thinking/blog/supporting-the-mental-and-emotional-wellbeing-of-new-parents

Finding support for Depression
http://www.beyondblue.org.au
http://www.blackdoginstitute.org.au/

Fitness, Nutrition & Lifestyle Calculators for Positive Mental Health
http://www.morningsiderecovery.com/educational-resources/fitness-nutrition-and-lifestyle-calculators-for-positive-mental-health/

Prenatal Depression and Anxiety - "SPEAK UP"
http://bit.ly/U1cRgG

Raising Awareness of Perinatal Anxiety & Depression
http://www.gidgetfoundation.com.au

 

Other Health Help

Access Home Health - Nutritional Support Products - Bulk Rate
Ph: 1800 817 017

Dietitian's Association of Australia
http://daa.asn.au/

Fabulous website on salt & health, low sodium recipes
http://www.actiononsalt.org.uk/salthealth/index.html

USDA Nutrient Database
http://ndb.nal.usda.gov/  

Osteoporosis Australia

http://osteoporosis.org.au/about/about-osteoporosis/calcium-vitamind-exercise/

PCOS

Polycystic Ovarian Syndrome Association of Australia 
http://main.posaa.asn.au/

The Jean Hailes Foundation for Women
http://www.jeanhailes.org.au

Physical Activity

Arthritis and exercise
http://www.arthritisvic.org.au/Living-Well-with-Arthritis/Physical-Activity#is

How do burn your KJ's
http://www.8700.com.au/balance-and-burn/how-to-burn-your-kjs/

Move me Fit
https://www.movemefit.com/customize

Reliable Pedometer
http://www.fitbit.com/au

Sports Nutrition

Australian Institute of Sport (AIS)
http://www.ausport.gov.au/ais

Sports Dietitian’s Australia (SDA)
http://www.sportsdietitians.com.au/

Thyroid Disease

Thyroid Australia
http://www.thyroid.org.au/

Thyroid Symptoms
http://www.thyroid.org/patient-thyroid-information/thyroid-disease-symptoms/

Weight Management 

Australia's Healthy Weight Week - by DAA
http://www.healthyweightweek.com.au/

Better Health Channel - Calculate your Body Mass Index (BMI)
http://www.betterhealth.vic.gov.au/bhcv2/bhcsite.nsf/pages/bmi (For Adults)
http://www.betterhealth.vic.gov.au/bhcv2/bhcsite.nsf/pages/bmi4child (For Child & Adolescents)

Healthy Recipes
http://www.healthyfoodguide.com.au

Healthy Recipes: Diabetic Living Magazine
http://au.lifestyle.yahoo.com/better-homes-gardens/recipes/diabetic-living

KJ Content of fast foods
http://www.8700.com.au/

Make My Plate - A great interactive website that shows you what each item of food is worth
http://makemyplate.co/

Move Well, Eat Well
http://www.1seven.com.au/

Optifast Website
http://www.optifast.com.au

Tips on Health & Affordable Eating
http://www.foodcentsprogram.com.au/

Women's Health

Australian Breastfeeding Association
http://www.breastfeeding.asn.au

Managing Menopause
http://www.managingmenopause.org.au