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Areas of Expertise

Helping you with your diagnosis

Type 1 Diabetes

  • Carb counting for MDI's or IPT

  • Lower Carb, moderate protein, increased healthy fat diets to reduce "roller coaster" BGL's

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Type 2 Diabetes - looking specifically at your carb intake.....

  • Pre Diabetes

  • Impaired fasting glucose

  • Impaired glucose tolerance,

  • Insulin Resistance

  • Gestational Diabetes
     

PCOS 

  • Achieving a weight and waist measurement that reduces insulin resistance

  • Using Lower carb, moderate protein and increased healthy fats to do so

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Helping you with your life

  • Low Carb Healthy Fat

  • Intermittent Fasting

  • Mediterranean Diet

  • Obesity & Weight Mgt for School age kids, teens & adults

  • Insulin Resistance

  • Pre diabetes

  • Type 2 Diabetes

  • PCOS

  • Gestational Diabetes

  • Pre and post natal nutrition

  • Menopausal weight gain

  • Fatty Liver disease

  • Lipids - dietary manipulation of

  • Bariatric Surgery - Sleeve Gastrectomy

  • Weight Loss for Adrenal Surgery

  • Mental Health and Weight Mgt

  • Type 1 Diabetes

  • Coeliac Disease

  • High Fibre Prebiotic Diet for Health & Wellbeing

  • FODMAPS for IBS

  • Disordered Eating

  • Nutrition for the Elderly

  • Men's Health

  • Women's Health

  • Osteoporosis

  • Meal Planning & Shopping List prep

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